減脂週就是要堅持超負荷訓練完還是要小跑汗水是努力的證明！12分鐘衝3K好飆汗💪🏻 I don't love running after training, but I do it, because the determination！#shane #bodybuilding #workout #gym #training #running #nikerunclub #justdoit✔️ #determination Tags: 0 comments 15 likes 0 shares Share this: Shane 尚恩 About author not provided 歡迎追蹤Ig : fenbg_shane 熱愛健身，喜歡突破自己極限。 用我最擅長的影像，和大家一起分享健康愉快的運動生活。 同好朋友們我們ㄧ起玩翻這世界吧！ 2104 followers 1897 likes "https://www.instagram.com/fenbg_shane" View all posts